![Hanging Leg Raises aka the roman chair... One of my fav ab workouts!! | Workout for flat stomach, Hanging leg raises, Ab workout challenge Hanging Leg Raises aka the roman chair... One of my fav ab workouts!! | Workout for flat stomach, Hanging leg raises, Ab workout challenge](https://i.pinimg.com/474x/ed/4d/aa/ed4daadd4226cf44a96ea64549fc60b3.jpg)
Hanging Leg Raises aka the roman chair... One of my fav ab workouts!! | Workout for flat stomach, Hanging leg raises, Ab workout challenge
One of the most beneficial exercises you can do for your abs are hanging leg raises. These can also be referred to as Roman chair leg raises, captain's... | By Sydfit Health
![Roman Chair Leg Raises: Use a count of 4 to elevate and a count of 2 to descend. | Sculpted abs, Ab routine, Exercise Roman Chair Leg Raises: Use a count of 4 to elevate and a count of 2 to descend. | Sculpted abs, Ab routine, Exercise](https://i.pinimg.com/474x/6a/22/b0/6a22b0ac77897bd61cee897ffd71d65b.jpg)