Team Pscarb - Push/Pull/Legs is one of the oldest and most effective training routines out there, basic, simple and damn easy to follow. A format that has added literally thousands of KG
![M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting](https://i.redd.it/3ep7be19wcn71.jpg)
M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting
![Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs](https://i.pinimg.com/736x/7f/dd/6f/7fdd6f4b7830b37f7d98db8a2ba814e4.jpg)