Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h |Ritsumeikan University
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How fast is the average walking speed (+brisk walking pace) - The Pacer Blog: Walking, Health and Fitness
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Walking Volume and Speed Are Inversely Associated With Incidence of Treated Hypertension in Postmenopausal Women | Hypertension
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How fast is the average walking speed (+brisk walking pace) - The Pacer Blog: Walking, Health and Fitness
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