Crawling Patterns - Ostrich Walk | The final video in our Crawling Patterns series looks at the Ostrich Walk - a great warm-up exercise we use to stretch the hamstrings and activate
MOVEMENT MONDAY // OSTRICH WALK Animal crawls are a fantastic way to warm up and this particular one is great pre-deadlifts or running. This will help... | By Bulldog Gear | Facebook
![Inferring muscle functional roles of the ostrich pelvic limb during walking and running using computer optimization | Journal of The Royal Society Interface Inferring muscle functional roles of the ostrich pelvic limb during walking and running using computer optimization | Journal of The Royal Society Interface](https://royalsocietypublishing.org/cms/asset/435b36f6-2a0b-46b0-b01a-df867a274982/rsif20160035f01.jpg)
Inferring muscle functional roles of the ostrich pelvic limb during walking and running using computer optimization | Journal of The Royal Society Interface
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