Pure Gym - Still feeling the effects of your first post lockdown leg day? Try this lower body stretch routine to loosen your hip flexors, re-awaken your glutes and mobilise your legs
![SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Sore legs, Workout soreness SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Sore legs, Workout soreness](https://i.pinimg.com/564x/f0/6e/a9/f06ea9db5ced513f07df6c417890756b.jpg)
SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Sore legs, Workout soreness
![Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk | Workout, Fitness body, After workout Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk | Workout, Fitness body, After workout](https://i.pinimg.com/236x/c1/7b/6a/c17b6a225317ce241f2db464e09e5f14--leg-day-routine-stretch-routine.jpg)