Vant til Målestok Mundtlig barbell straight leg deadlift radiator arve Bløde fødder
Stiff Leg Barbell Deadlift • Julie Lohre
Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive