![Started running two weeks ago and today was my longest run to date. I used the 'next long run' guided run. It was my first time using the guided runs, it was Started running two weeks ago and today was my longest run to date. I used the 'next long run' guided run. It was my first time using the guided runs, it was](https://i.redd.it/2p55sh0ko4w41.jpg)
Started running two weeks ago and today was my longest run to date. I used the 'next long run' guided run. It was my first time using the guided runs, it was
![Running man on Twitter: "Another 7km #run done yesterday evening =) https://t.co/wSKyfEvcTF" / Twitter Running man on Twitter: "Another 7km #run done yesterday evening =) https://t.co/wSKyfEvcTF" / Twitter](https://pbs.twimg.com/media/EDJSMn5UYAEHmEp.jpg)
Running man on Twitter: "Another 7km #run done yesterday evening =) https://t.co/wSKyfEvcTF" / Twitter
![Good morning all! I just did my first 7k run 💪🏽 I think I found the pace but my legs/muscles got full towards the end and decided to not to run more. Good morning all! I just did my first 7k run 💪🏽 I think I found the pace but my legs/muscles got full towards the end and decided to not to run more.](https://preview.redd.it/s8kv65fvkez81.jpg?width=640&crop=smart&auto=webp&s=4cca7f8ec4e7fdf07a4f9243573be55d9b1ba47c)