Here's What Happened to My Body (and Mind) When I Walked 15,000 Steps a Day | life-family - Sharecare
Laura Michelle Fitness - I've walked an average of 15K steps every day for the past year and there are a variety of physical AND mental benefits I've experienced from this. A
![I tried taking 15,000 steps a day for 30 days | 15,000 steps a day | Fat loss | weight loss - YouTube I tried taking 15,000 steps a day for 30 days | 15,000 steps a day | Fat loss | weight loss - YouTube](https://i.ytimg.com/vi/_3DivvqjVoY/maxresdefault.jpg)
I tried taking 15,000 steps a day for 30 days | 15,000 steps a day | Fat loss | weight loss - YouTube
![Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine](https://i2-prod.ok.co.uk/incoming/article21405456.ece/ALTERNATES/s615b/1_Katie-McGlynn-has-unveiled-her-incredible-weight-loss-transformation.png)
Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine
![Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/02/NINTCHDBPICT000521910006.jpg)